The Basic Details:

• You choose a package, then we schedule your set times. The more you train, the faster the results.

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• We will start with an Onboard session. This is the first session of your package. In this session you will be educated, informed, prepared for your training and undoubtedly…excited!

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• Your package choice is prepaid and are checked off as you go. This is not a fast fix, it’s a lifestyle change. We need time together and most often, we’re connected for a while.

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• I’m sweet…but I’m professional. 24 hour cancel policy need be enforced. I do understand emergencies and you will not be charged if one arise, or if you are too ill to workout.. I will however, expect that this investment means you’ll make these sessions a priority.

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• Should you have another commitment on a certain day or time, I’m flexible with finding an alternate time. I just need ample notice and ask that your interest is to reschedule as opposed to cancel the session.

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• There is no “expiration date” on the sessions, but booking times with me, means we both take this very seriously. Your times are a commitment, a promise to follow through  for YOU and a business agreement with LB.